Because Healing Looks Different for everyone- and it shouldn't feel rushed

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Feeling overwhelmed, stuck in your thoughts, or worn down by anxiety or chronic pain can make even everyday life feel heavy. At Jean Snyder Counseling & Consulting, I offer compassionate, virtual therapy for adults who want relief, clarity, and support without feeling rushed or judged. This is a space to slow down, feel understood, and work through life’s challenges at a pace that truly works for you.

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Hi, I’m Jean, and I’m really glad you’re here. My work as both a Mental Health Counselor and an Occupational Therapist has shaped my belief that healing and growth happen through sharing thoughts and feelings in a supportive, nonjudgmental relationship, combined with the thoughtful use of meaningful activity. I strive to create a collaborative space where we work together as a team—because you are the expert in your own life, and therapy is here to help you regain clarity, balance, and direction.

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Choosing to start therapy is a sign of strength, not weakness. It’s a step toward caring for yourself and improving the life you share with your family, friends, and coworkers. Most of all, it’s the beginning of a journey toward feeling more grounded, confident, and hopeful about the future. If you’re ready to take the next step, I invite you to reach out and see if working together feels like the right fit.

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